Skip to content

Personal Development: Lead A Stress-free Life With Zen Lifestyle

10-in-1 Bundle > 10 PDF Certificate > Limited Time Offer > Unlimited Retakes


Learndrive

Summary

Price
£12 inc VAT
Study method
Online
Course format What's this?
Video
Duration
11 hours · Self-paced
Access to content
1 year
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

Add to basket or enquire

Overview

Take advantage of the expertise of the experts! Get the Career and Personal Development Training You Need! Don't skimp on the training where you will invest some of your precious time learning real skills! Don't miss out on this amazing 10-In-1 training bundle!

Included in this Personal Development: Lead A Stress-free Life With Zen Lifestyle 10-In-1 Course Pack are:

⦿ 10 Instructor-led Premium Courses

⦿10PDF Certificates for all 10 courses in this Bundle are FREE!!

⦿ Free Exams

⦿ FreeTutor Support

This 10-in-1 Personal Development Bundle Comes with 10 Exclusive Premium Online Courses. Among the bundle's highlights is the Zen Lifestyle Course.

  • Course 1: Zen Lifestyle

We will explore every aspect of the Zen lifestyle in this course.

Learning Outcome of the Zen Lifestyle Course:

  • Acquire Secret Knowledge & Zen Concepts
  • Know how zen can free you and simplify your life
  • Understand How To Practice Mindfulness
  • Find out ways to Better Sleep And Deeper Relaxation
  • Learn how to Improve Your Focus, Awareness, and Insights

This Personal Development Exclusive Bundle Package has been designed to provide you with the greatest possible benefit. So, keeping your career development need in mind, we have added 9 Special Career Development courses to this bundle. Along with our Special Zen Lifestyle Course, you will get the following Career Development Trainings exclusively from Learndrive.

  • Course 2: Presentation Skills

The second course of the Personal Development Bundle is Presentation Skills. In this outstanding skill-up training, learn all the essential methods and techniques for improving your presentation skills.

  • Course 3: Team Management

Team Management is our third course in the Bundle. Without effective teamwork, no one can succeed as a manager. So, This Team Management course will teach you how to create a positive team culture, build high-performance teams, and manage multicultural teams effectively.

  • Course 4: Communication Skills

The fourth course in this bundle teaches Communication Skills. In this course, we will help you learn how to interact with different groups of people. Students will also get an idea about the factors contributing to effective communication.

  • Course 5: Public Speaking

Do you ever find yourself being too anxious to speak in public? Fear not. The fourth course of the 10 In 1 Personal Development: Lead A Stress-free Life With Zen Lifestyle Bundle will mitigate this problem. Our Public Speaking course will teach you how to deal with such issues about speaking in front of a mass audience.

  • Course 6: Negotiation Skills

As part of this Personal Development Bundle, we have included a course on Negotiation Skills as the sixth course. It will help you master your negotiation skills both at home and work.

  • Course 7: Anger Management

In this seventh course, you will learn how to manage your anger. In this program, you will learn how to identify anger issues, channel them, and think positively to overcome them.

  • Course 8: Creative Thinking & Innovation

Being creative and innovative is not easy. So, we include this Creative Thinking & Innovation course in the 10 In 1 Personal Development Bundle to boost your creative thinking and innovation. This course will guide you through an exciting journey to learn how critical thinking works and how creativity is practised.

  • Course 9: Employment Law

Knowing the country's employment laws is very important for employers and employees. Our course pack includes UK Employment Law as the ninth course to address this need. This UK Employment Law course gives you a basic idea of the ins and outs of a corporate lawyer’s activities. In addition, you will also learn about employee rights and workplace safety regulations.

  • Course 10: Motivation

Do you strive to get the most out of life to succeed? Aren’t you struggling to learn how to implement the rules of motivation in your life? Here is the solution included in the 10 In 1 Personal Development Bundle. We have a Motivation course right here that will teach you what motivation is and how to implement it in your personal and professional life.

Course media

Resources

  • Course Syllabus for 9 Career Development Courses Included In This Special Personal Development Bundle Package - download
  • Provider Prospectus - download

Description

↟↟ For a detailed syllabus, please refer to the Resources Section ↟↟

Course Syllabus for the 10 Courses Included in the Personal Development: Lead A Stress-free Life With Zen Lifestyle Bundle:

Course 1: Zen Lifestyle

Modern workplaces are highly contested. To be the best at what you do, you always need to continue your professional development. This bundle will help you gain valuable knowledge on Personal Development to help you out, we have included this Zen Lifestyle Course for you.

With the help of the industry-relevant “Zen Lifestyle,” you will learn how to lead your life simply and free yourself from all external pressure. The popularity of this course comes from its growing market demand.

Zen Lifestyle Course Curriculum:

  • Introduction To A Zen Lifestyle
  • The Meaning Of Zen
  • The Breath Is Key
  • Switch Your Perspective
  • Simplifying Your Life
  • Being Mindful Of The Present Moment
  • Meditating A Little Each Day
  • Establishing A Daily Routine
  • Respecting & Appreciating Life
  • Zen Lifestyle-Final Thoughts & Tips

Course 2: Presentation Skills ***

Learning Outcomes of the Presentation Skills Course -

  • Learn how to prepare and structure your presentation
  • Know how to handle stress during presentations
  • Discover how to deliver a good presentation
  • Explore the 6-step process for an effective presentation
  • Get tips on how to present a professional image

Curriculum:

Module 01: Preparing And Structuring Your Presentation

Module 02: Practical Presentation Pointers & Design Tips

Module 03: Stress & Presentation

Module 04: Important Steps for A Good Presentation

Module 05: Using Slides and Visuals

Module 06: Handling Challenging Questions & Situations

Module 07: 6-Step Process for Delivering Your Presentation

Module 08: Projecting A Professional Image

Course 3: Team Management ***

Learning Outcomes of the Team Management Course -

  • Learn how to work as a team
  • Identify the three pillars of high-performance teams
  • Manage culturally diverse groups effectively
  • Oversee remote teams
  • Know how to inspire your team members

Curriculum:

Module 1: Understanding Team

Module 2: Team Building

Module 3: Leadership and Management

Module 4: Creating a High-Performance Team

Module 5: Communication and Leadership

Module 6: Levelling-Up Team Motivation

Course 4: Communication Skills ***

Learning Outcomes of the Communication Skills Course -

  • Learn Different Categories of Communication Skills
  • Realise the Importance of Listening
  • Understand the Behaviour Styles & Personality Types
  • Recognise How Asking Is the Key Factor for Communication
  • Identify How to Overcome the Communication Barriers
  • Know how to Communicate Assertively

Curriculum:

Module 1: Introduction to Communication

Module 2: Understanding Behaviour Styles & Personality Types

Module 3: Overcoming Communication Barriers

Module 4: Asking Questions

Module 5: Learning to Communicate Assertively

The fifth Course of this Personal Development: Lead A Stress-free Life With Zen Lifestyle Course Pack is Public Speaking ***

Learning Outcomes of the Public Speaking Course -

  • Learn how to deal with anxiety
  • Prepare to speak publicly by analysing your audience
  • Learn how to make a good first impression
  • Become an expert at giving engaging speeches
  • Know how to conclude a speech properly

Curriculum:

Module 1: The Importance of Public Speaking

Module 2: Preparation for Public Speaking

Module 3: How to Start An Impressive Speech

Module 4: How to Keep Your Audience Hooked

Module 5: How to Overcome The Fear of Public Speaking

Module 6: How to End A Speech

Course 6: Negotiation Skills ***

Learning Outcomes of the Negotiation Skills Course -

  • Discover the three phases of negotiation
  • Determine where there are commonalities between the groups
  • Negotiate effectively by mastering the art of bargaining
  • Find out how to handle personal attacks and control your emotions
  • Know when to walk away from a negotiation
  • Adapt to negotiate through telephone, email or on behalf of someone else
  • Learn how to deal with others based on the situation

Curriculum:

Module 1 An Understanding of Negotiation

Module 2 The Preparation Process

Module 3 Building The Foundation

Module 4 Phase One — Exchanging Information

Module 5 Phase Two — Bargaining

Module 6 Phase Three — Closing

Module 7 How To Deal With Difficult Situations

Module 8 Adapting Negotiation By Communication

Course 7: Anger Management ***

Learning Outcomes of the Anger Management Course -

  • Find out if you have anger issues
  • Get hands-on tips to manage your anger
  • Make effective use of your anger by learning how to channel it
  • Learn how to think positively in order to achieve excellence
  • Take control of your stress and use your anger constructively
  • Discover the mind switch
  • Get tips on managing your anger both at home and work

Curriculum:

Module 1: Anger Management Fundamentals

Module 2: Anger Channelling and Achieving Excellence

Module 3: How to Prevent Anger

Module 4: Managing Anger at Home & Work

Course 8 from the Personal Development Bundle is Creative Thinking & Innovation ***

Learning Outcomes of the Creative Thinking & Innovation Course -

  • Understand lateral and parallel thinking
  • Identify factors that block creative thinking
  • Learn the process of decision making
  • Recognise problems and learn how to solve them
  • Get familiar with the techniques of brainstorming

Curriculum:

Module 1: Defining Lateral Thinking, Parallel Thinking, Creativity and Innovation

Module 2: Eight Factors That Block Your Creative Thinking

Module 3: Problem-solving & Decision making

Module 4: Brainstorming & Reverse Brainstorming

Module 5: SCAMMPERR & De Bono's Six Thinking Hats

Course 9: Employment Law ***

Learning Outcomes of the Employment Law Course -

  • Know what UK employment law is and what an employment lawyer does
  • Identify each of the fundamental stages in corporate recruitment
  • Get a list of things that you should include in an employee handbook
  • Learn about workplace safety regulations
  • Discover your rights as an employee
  • Find out your privileges regarding sick pay and pension

Curriculum:

Module 01: Basics of Employment Law

Module 02: Legal Recruitment Process

Module 03: Employment Contract

Module 04: Disciplinary Procedure

Module 05: National Minimum Wage & Equal Payment

Module 06: Rights During Employment

Module 07: Discrimination in the Workplace

Module 08: Health & Safety at Work

Module 09: Collective Rights

Module 10: Termination of Employment

Course 10: Motivation ***

Learning Outcomes of the Motivation Course -

  • Understand why Motivation Matters
  • Discover the Overview of Top Motivation Theories and Laws
  • Learn How to Be Motivated By Doing Physical Fitness
  • Identify The Correlation between Mental Fitness and Motivation
  • Know the Secret Tips for Retaining Motivation

Curriculum:

Module 1: The Fundamentals of Motivation

Module 2: The Theories and Principles of Motivation

Module 3: Top Physical Fitness Tips to Stay Motivated

Module 4: Mental Health & Motivation

Module 5: The Secret Tips for Always Retaining Your Motivation

You should note that upon completing each course in the Personal Development: Lead A Stress-free Life With Zen Lifestyle Bundle, the learner will receive an e-certificate for each course they have passed.

Who is this course for?

Although we do not intend to discourage anyone from taking this Personal Development: Lead A Stress-free Life With Zen Lifestyle 10 In 1 Bundle or to impose any sort of restrictions on doing these online training pieces on Personal Development, the people who meet any of the following criteria will be the ones who will benefit the most from this bundle:

  1. Anyone looking for a basic understanding of this topic
  2. Domain-specific job seekers
  3. This bundle is suitable for anyone with ground knowledge/intermediate expertise
  4. Anyone looking for a certificate of completion on doing an online training
  5. Students of Personal Development or anyone with an academic knowledge gap on this topic are welcome to attend
  6. It is open to anyone who is interested in this topic or has a general curiosity about it

Requirements

This Course does not have any prerequisites or formal requirements. Get an Internet-connected device, and you're ready to embark on an exciting, enjoyable learning journey. Though, we recommend that you:

  • Are passionate about learning online
  • Have a good grasp of English
  • Wish to know more about Personal Development: Lead A Stress-free Life With Zen Lifestyle

If you meet these criteria, you can start studying the Personal Development: Lead A Stress-free Life With Zen Lifestyle 10 In 1 Bundle courses immediately!

Career path

Once you complete thistraining, you can embark on a career or begin the next career phase in this field. This Personal Development Course Pack will empower you to command a position of respect and dignity over your colleagues. Upon completion, the learner will receive a certificate that will help boost their CV.

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Certificates

Certificate of completion

Digital certificate - Included

Students will get a free PDF certificate from Learndrive upon passing a course. Learners will be able to instantly download the certificate from the website after passing the course.

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.